[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zeort.cz\/sipky-a-vse-kolem-nich\/#Article","mainEntityOfPage":"https:\/\/www.zeort.cz\/sipky-a-vse-kolem-nich\/","headline":"\u0160\u00edpky a v\u0161e kolem nich","name":"\u0160\u00edpky a v\u0161e kolem nich","description":"\u0160\u00edpky jsou ovoce, kter\u00e9 roste na r\u016f\u017eov\u00fdch ke\u0159\u00edch. Jsou kulat\u00e9, av\u0161ak podlouhl\u00e9. Jejich barva je \u010derven\u00e1 a\u017e do oran\u017eova. \u0160\u00edpky … ","datePublished":"2023-07-21","dateModified":"2023-07-21","author":{"@type":"Person","@id":"https:\/\/www.zeort.cz\/author\/#Person","name":"","url":"https:\/\/www.zeort.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/40308b9402d145b1dc164f447b6506e9dadca8c8362c3ffb52df95e789c0fd10?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/40308b9402d145b1dc164f447b6506e9dadca8c8362c3ffb52df95e789c0fd10?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zeort.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zeort.cz\/wp-content\/uploads\/carli-jeen-15YDf39RIVc-unsplash.jpg","url":"https:\/\/www.zeort.cz\/wp-content\/uploads\/carli-jeen-15YDf39RIVc-unsplash.jpg","height":0,"width":0},"url":"https:\/\/www.zeort.cz\/sipky-a-vse-kolem-nich\/","about":["Produkty"],"wordCount":403,"articleBody":"      \u0160\u00edpky jsou ovoce, kter\u00e9 roste na r\u016f\u017eov\u00fdch ke\u0159\u00edch. Jsou kulat\u00e9, av\u0161ak podlouhl\u00e9. Jejich barva je \u010derven\u00e1 a\u017e do oran\u017eova. \u0160\u00edpky se obvykle skl\u00edz\u00ed po prvn\u00edch mrazech.\u0160\u00edpky nejen \u017ee vypadaj\u00ed esteticky, ale tak\u00e9 se vyu\u017e\u00edvaj\u00ed v tradi\u010dn\u00ed medic\u00edn\u011b. Maj\u00ed toti\u017e skv\u011bl\u00e9 l\u00e9\u010div\u00e9 \u00fa\u010dinky. Proto se z \u0161\u00edpk\u016f tak\u00e9 vyr\u00e1b\u00ed \u0161\u00edpkov\u00fd \u010daj. Vychutnejte si pro sv\u00e9 zdrav\u00ed \u0161\u00edpkov\u00fd \u010daj Darka shop.\u0160\u00edpky se pou\u017e\u00edvaj\u00ed k l\u00e9\u010db\u011b r\u016fzn\u00fdch onemocn\u011bn\u00ed. \u0160\u00edpky obsahuj\u00ed plno vitam\u00edn\u016f, nap\u0159\u00edklad vitam\u00edn C, fenolick\u00e9 slou\u010deniny a tak\u00e9 nenasycen\u00e9 mastn\u00e9 kyseliny, kter\u00e9 jsou p\u0159\u00edzniv\u00e9 pro na\u0161e t\u011blo, na rozd\u00edl od t\u011bch nasycen\u00fdch. A jak\u00e9 zdravotn\u00ed \u00fa\u010dinky m\u00e1 takov\u00fd \u0161\u00edpkov\u00fd \u010daj?Protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky\u0160\u00edpky p\u016fsob\u00ed \u00fa\u010dinn\u011b proti z\u00e1n\u011bt\u016fm d\u00edky slou\u010denin\u00e1m, kter\u00e9 se v nich nach\u00e1z\u00ed. Pokud trp\u00edte vnit\u0159n\u00edmi z\u00e1n\u011bty, zejm\u00e9na tr\u00e1vic\u00edho traktu, pom\u016f\u017ee v\u00e1m pravideln\u00e9 pit\u00ed \u0161\u00edpkov\u00e9ho \u010daje. Pokud se ale jedn\u00e1 o ji\u017e siln\u00fd z\u00e1n\u011bt, bude ji\u017e pot\u0159eba nasadit l\u00e9ky.N\u00edzk\u00e1 hladina cukru v krvi\u0160\u00edpky dok\u00e1\u017eou sn\u00ed\u017eit hladinu cukru v krvi. \u0160\u00edpkov\u00fd \u010daj m\u016f\u017ee b\u00fdt tedy \u00fa\u010dinn\u00fdm dopl\u0148kem l\u00e9\u010dby pro ty, kte\u0159\u00ed maj\u00ed diabetes melitus 2. typu, co\u017e je cukrovka. Nad\u00e1le prob\u00edhaj\u00ed v\u00fdzkumy, kter\u00e9 se soust\u0159ed\u00ed na zji\u0161\u0165ov\u00e1n\u00ed p\u0159esn\u00fdch \u00fa\u010dink\u016f \u0161\u00edpk\u016f na tuto nemoc.Zdrav\u00e9 srdce\u0160\u00edpky tak\u00e9 blahod\u00e1rn\u011b p\u016fsob\u00ed na na\u0161e srdce. Uk\u00e1zalo se toti\u017e, \u017ee maj\u00ed skv\u011bl\u00e9 \u00fa\u010dinky p\u0159i onemocn\u011bn\u00ed ateroskler\u00f3zy. Ateroskler\u00f3za je kornat\u011bn\u00ed tepen, kdy se do st\u011bn c\u00e9v ukl\u00e1d\u00e1 tuk a t\u00edm se c\u00e9vy st\u00e1vaj\u00ed m\u00e9n\u011b propustn\u00e9. T\u00edm se zvy\u0161uje riziko c\u00e9vn\u00ed mozkov\u00e9 mrtvice a infarktu, tak\u017ee \u0161\u00edpky p\u016fsob\u00ed i jako prevence proti t\u011bmto onemocn\u011bn\u00edm. Pozor ale, \u0161\u00edpkov\u00fd \u010daj v\u00e1m nemus\u00ed p\u0159in\u00e1\u0161et jenom zdravotn\u00ed benefity. Potencion\u00e1ln\u011b toti\u017e m\u016f\u017eete m\u00edt na \u0161\u00edpky i alergii. Plody, v kter\u00fdch je vysok\u00fd obsah vitam\u00edn\u016f C toti\u017e b\u011b\u017en\u011b b\u00fdvaj\u00ed zdrojem alergie u citliv\u011bj\u0161\u00edch jedinc\u016f. Pokud po po\u017eit\u00ed \u0161\u00edpku uc\u00edt\u00edte probl\u00e9my s d\u00fdch\u00e1n\u00edm nebo vyr\u00e1\u017eku, i hned zastavte konzumaci.                                                                                                                                                                                                                                                                                                                                                                                          4.6\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0160\u00edpky a v\u0161e kolem nich","item":"https:\/\/www.zeort.cz\/sipky-a-vse-kolem-nich\/#breadcrumbitem"}]}]