[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zeort.cz\/jak-relaxovat-a-uvolnit-se\/#Article","mainEntityOfPage":"https:\/\/www.zeort.cz\/jak-relaxovat-a-uvolnit-se\/","headline":"Jak relaxovat a uvolnit se?","name":"Jak relaxovat a uvolnit se?","description":"Ka\u017ed\u00fd \u010dlov\u011bk by m\u011bl jednou za \u010das pop\u0159em\u00fd\u0161let nad t\u00edm, jestli se moc n\u00e1hodou zbyte\u010dn\u011b nep\u0159esiluje a jestli to nap\u0159\u00edklad … ","datePublished":"2022-10-10","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.zeort.cz\/author\/#Person","name":"","url":"https:\/\/www.zeort.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/40308b9402d145b1dc164f447b6506e9dadca8c8362c3ffb52df95e789c0fd10?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/40308b9402d145b1dc164f447b6506e9dadca8c8362c3ffb52df95e789c0fd10?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zeort.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zeort.cz\/wp-content\/uploads\/whirlpool-g538422525_640.jpg","url":"https:\/\/www.zeort.cz\/wp-content\/uploads\/whirlpool-g538422525_640.jpg","height":0,"width":0},"url":"https:\/\/www.zeort.cz\/jak-relaxovat-a-uvolnit-se\/","about":["Firmy"],"wordCount":456,"articleBody":"         Ka\u017ed\u00fd \u010dlov\u011bk by m\u011bl jednou za \u010das pop\u0159em\u00fd\u0161let nad t\u00edm, jestli se moc n\u00e1hodou zbyte\u010dn\u011b nep\u0159esiluje a jestli to nap\u0159\u00edklad v pr\u00e1ci nep\u0159eh\u00e1n\u00ed, proto\u017ee je velmi snadn\u00e9 z oby\u010dejn\u00e9 chuti do pr\u00e1ce vytvo\u0159it jakousi z\u00e1vislost a workoholismus, co\u017e tak\u00e9 nen\u00ed nic dobr\u00e9ho jednak pro v\u00e1s, ale tak\u00e9 pro va\u0161e okol\u00ed, kter\u00e9 v\u00e1s kv\u016fli pr\u00e1ci m\u016f\u017ee snadno ztratit, a to rozhodn\u011b nikdo nechce, to je jasn\u00e9. Proto by si ka\u017ed\u00fd \u010dlov\u011bk m\u011bl d\u00e1vat pozor na to, jestli to v pr\u00e1ci p\u0159eci jen nep\u0159eh\u00e1n\u00ed a jestli o n\u011bj jeho bl\u00edzc\u00ed nep\u0159ich\u00e1z\u00ed. Hranice mezi chut\u00ed do pr\u00e1ce a workoholismem je velice tenk\u00e1, proto si na to v\u0161ichni d\u00e1vejte velk\u00fd pozor. M\u016f\u017ee se jednou p\u0159etrhnout a chu\u0165 do pr\u00e1ce se m\u016f\u017ee snadno a rychle st\u00e1t workoholismem a chorobnou pot\u0159ebou neust\u00e1le pracovat, proto\u017ee si po\u0159\u00e1d mysl\u00edte, \u017ee nepracujete dostate\u010dn\u011b a \u017ee byste do toho m\u011bli d\u00e1vat mnohem v\u00edce, co\u017e v mnoha p\u0159\u00edpadech workoholismu nen\u00ed pravda a \u010dlov\u011bk takto posti\u017een\u00fd zkr\u00e1tka u\u017e nevn\u00edm\u00e1, co je norm\u00e1ln\u00ed m\u00edra a \u010das, kter\u00fd by m\u011bl pr\u00e1ci v\u011bnovat. Tito lid\u00e9 si mysl\u00ed, \u017ee do pr\u00e1ce nevkl\u00e1daj\u00ed dostatek \u010dasu a sil a proto to doch\u00e1z\u00ed \u010dasto do nep\u0159edstaviteln\u00fdch extr\u00e9m\u016f. Lid\u00e9 si odjak\u017eiva mysl\u00ed, \u017ee workoholismus m\u016f\u017ee b\u00fdt i dobr\u00fd, co\u017e ale nen\u00ed pravda, workoholismus je z\u00e1vislost \u00fapln\u011b stejn\u00e1 jako v\u0161echny ostatn\u00ed. Tato z\u00e1vislost kaz\u00ed \u017eivot postihnut\u00e9mu, ale i jeho rodin\u011b a bl\u00edzk\u00fdm, kte\u0159\u00ed jej kv\u016fli pr\u00e1ci postupn\u011b ztr\u00e1cej\u00ed. Nen\u00ed to pro n\u011b jednoduch\u00e9 a ten \u010dlov\u011bk si to ani neuv\u011bdomuje, je toti\u017e tak nemocn\u00fd, \u017ee mu ani nep\u0159ijde, \u017ee s rodinou netr\u00e1v\u00ed skoro \u017e\u00e1dn\u00fd \u010das. Jak\u00fdkoliv voln\u00fd \u010das chce v\u011bnovat pr\u00e1ci a cokoliv mimo pr\u00e1ci je pro n\u011bj naprosto zbyte\u010dn\u00e9 a ztracen\u00fd \u010das. Je to nemoc jako ka\u017ed\u00e1 jin\u00e1 a samoz\u0159ejm\u011b se d\u00e1 l\u00e9\u010dit. Ov\u0161em hodn\u011b z\u00e1le\u017e\u00ed na tom, v jak\u00e9 f\u00e1zi tato z\u00e1vislost je. D\u00e1 se t\u0159eba je\u0161t\u011b zachr\u00e1nit t\u00edm, \u017ee mu jeho bl\u00edzc\u00ed pomohou se zrelaxovat a zapomenout na n\u011bjakou dobu na pr\u00e1ci. Nap\u0159\u00edklad uspo\u0159\u00e1dat n\u011bjak\u00fd v\u00fdlet, dovolenou, nebo po\u0159\u00eddit v\u00ed\u0159ivou vanu, o kterou je ale t\u0159eba se starat. Nap\u0159\u00edklad prov\u00e1d\u011bt \u010di\u0161t\u011bn\u00ed v\u00ed\u0159ivek Servisvirivychvan.                                                                                                                                                                                                                                                                                                                                                                                          4.6\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak relaxovat a uvolnit se?","item":"https:\/\/www.zeort.cz\/jak-relaxovat-a-uvolnit-se\/#breadcrumbitem"}]}]